Saturday, July 23, 2011
While this weekend I was supposed to be traveling to MA to race in Tour of Hilltowns, I am instead taking the weekend to let my knee recover. After switching pedals, my right knee developed an odd pop after riding hard for a few miles. Based on the timing and recent changes in gear, I would attribute this to cleat positioning that I didn't catch earlier. I think I have figured it out to a ridable place, but I will be getting a fit to streamline my positioning and make my power transfer more efficient and effective.